Testimonials
PENELOPE R.
Trained for 6 months
40 Years Old
"Elise has transformed my body and my LIFE!!! Back in my early 30’s, I had gone through a couple of trainers and it was just one disappointment after another - not seeing any transformation even after a good year of training. Fast forward to 10 years and one very large baby boy later, I decided to get back into it. As a mom, backed up with failing hips, back pains, gut problems, and anemia, I was on a mission to be healthier and stronger for my son. That was goal. I had low expectations getting back into it and wanted someone who would get me comfortable getting back into the gym. Twelve sessions in and Elise got me hooked. She’s an inspiration! She’s a good mentor, nutritionist, a friend, and an inspiration. She listened to every issue I had and worked around it. Elise’s programs were different from what I was used to and felt the difference since day 1. She’s the full package! I must say, she’s skillfully devious – don’t be fooled with her sweet demeanor because she’ll kick your ass."
Before
After
JANE B.
Training for 1 year
30 Years Old
"Working with Elise has truly taken my fitness to the next level! She is an expert at personalizing a plan to fit my seasons of goals- from wedding prep to strength building to marathon training. In a year’s time, the benefits of her training have manifested in body composition changes, confidence, and fewer injuries. I can’t imagine the athlete I would be without her!"
LINDA K.
Training for 1 year
48 Years Old
"Working with Elise has been great! She is very knowledgeable and her workouts are the right amount of challenging for me. She can also alter the workout if I am injured and she will also give me exercises to help me recover faster. I highly recommend Elise!"
JULIA D.
Training for 5 months
28 Years Old
"I began working with Elise to get in better shape for my wedding, but have quickly fallen in love with lifting weights because of my experience working with Elise. Elise is extremely thorough and dedicated to my form. She challenges me to lift heavier and I am so surprised with my own strength! She is an amazing trainer, and I would highly recommend her!"
ESTHER N.
Trained for 8 weeks
26 Years Old
"I recently finished Elise’s 8-week full body program, and I can honestly say it’s been a game-changer for me. The workouts are challenging but super approachable, and she somehow finds the perfect balance of pushing me while also meeting me where I’m at. I’ve noticed major progress in my strength, form, and overall confidence in the gym. What I love most about Elise’s coaching is how thoughtful and encouraging she is — It’s clear how much care and expertise she puts into her work. If you’re looking for a trainer who’s both motivating and genuinely invested in your progress, I couldn’t recommend Elise enough. I feel stronger and more confident than ever!"
CHRISTINE B.
Training for 8 months
34 Years Old
"Elise helped me get in great shape for my wedding! I look and feel so much stronger, and I love the results so much that I’ve continued working with her afterward. She is knowledgeable, motivating, and a pleasure to hang out with every week."
LANTZ C.
Trained for 4 months
24 Years Old
"Elise was an amazing trainer! As someone new to working out and weight training, I really appreciated her patience and encouragement. She created a comfortable environment where I never felt judged, and she gave me the push I needed to confidently begin my fitness journey."
SANDEEP C.
Training for 6 months
41 Years Old
"I first reached out to Elise because I wanted to incorporate strength training into my weekly workout schedule, which until then had mostly consisted of playing tennis three times a week. My goals were to build overall strength while also improving my mobility and flexibility.
From the very beginning, Elise designed a program that was tailored exactly to my needs. She placed a strong focus on improving my mobility, especially targeting my tight hamstrings and hip flexors, while also helping me progress consistently in strength. With her guidance, I’ve been able to hit new personal records nearly every month on lifts like deadlifts and pull-ups.
Beyond the numbers, I’ve also noticed real changes in how I look and feel. I feel stronger, move better, and have more balance in my overall fitness routine. What I appreciate most about Elise’s training style is how thoughtful and personalized it is—she knows how to push me just the right amount while keeping the workouts engaging and effective."
TERESA X.
Trained for 3 months
29 Years Old
"Before training with Elise, I was weak both mentally and physically. I could never finish a YouTube workout without quitting halfway, I relied on others to help with lifting anything, and I was too embarrassed by my weakness to do weights at the gym. The workouts she designed were varied, engaging, and challening. She gave me lighter weights to work with at first, which I really appreciated since I have a tendency to overwork myself and quit early. Weights I thought were too heavy for me became more manageable, and I even started to enjoy the burn. What I LOVE most about Elise's program is how much more confident I have become - now I keep surprising myself with how strong I actually am, both mentally and physically."
AUDREY C.
Trained for 6 months
30 Years Old
"Elise is a very thorough, thoughtful, and encouraging trainer I've had the pleasure to learn from. She puts so much thought in each week's workouts and always leaves me feeling so sweaty and sore! The progress form when we first started lifting to now is drastic. I'm leaving her program feeling much more toned, knowledgeable or workout techniques, and very excited for this new chapter of fitness."
DIRK W.
Training for 6 months
55 Years Old
"Elise helped me recover my strength and confidence after a surgery. Her workouts are thoughtful, creative, efficient, fun, and make an impact I can feel all week. I hightly recommend her!"
ALBINA M.
Trained for 6 months
53 Years Old
"I enjoyed working with Elise (and I am not someone who enjoys working out)! There was a lot of variety in the exercises, keeping the sessions from becoming boring. Elise is very attentive to any body signals to avoid potential injuries and strengthen the weak area. Elise designed the workouts to exactly meet my gym goals, and the desired results were showing in body scans. I highly recommend Elise as a personal trainer!"
