Services
In-person sessions
Format
One on one, partner, or small group training sessions.
Details
60 minute training sessions conducted at your apartment gym or at a private training space. One on one, partner, or small group training options available.
Who It's For
Anyone located in Manhattan or Brooklyn looking for real-time fitness and nutrition coaching.
Pricing
Starting at $160/session.
Monthly packages for 1, 2, or 3x a week available.
Virtual sessions
Format
Private sessions via FaceTime or Zoom.
Details
60 minute training sessions conducted via Zoom or FaceTime. One on one, partner, or small group training options available.
Who It's For
Those looking for real-time fitness and nutrition coaching from any location.
Pricing
Starting at $160/session.
Monthly packages for 1, 2, or 3x a week available.
Personalized monthly programming
Format
Delivered via the Superset app.
Details
Comprehensive training plans tailored to your specific goals. Workouts are delivered via the Superset app to be completed on your own time.
Who It's For
Those who need a structured and personalized plan to follow, but don't need as much guidance or would rather do it on their own time.
Pricing
Starting at $250/month.
Hybrid
Format
Includes personalized programming, delivered via the Superset app, and 2 in-person or virtual sessions every month.
Details
Combination of a personalized training plan delivered via the Superset app, plus two 60 minute in-person or virtual sessions every month.
Who It's For
Those who may not be able to fit regular personal training into their schedule, but want a training plan to follow with frequent check-ins on progress and form.
Pricing
Starting at $450/month.
