Services
In-Person Sessions
Format
One on one, partner, or small group training sessions. Available in Manhattan & Brooklyn only.
Details
60 minute training sessions conducted at your apartment gym or one of my private training spaces. Personalized nutrition guidance included.
Who It's For
Anyone located in Manhattan or Brooklyn looking for face-to-face fitness and nutrition coaching.
Virtual Sessions
Format
One on one, partner, or small group training sessions.
Details
60 minute training sessions conducted via Zoom or FaceTime. Personalized nutrition guidance included.
Who It's For
Those looking for real-time fitness and nutrition coaching from any location.
Online Coaching
Format
Personalized training plans delivered via app.
Details
Comprehensive training plan tailored to your goals, weekly check-ins with me, and nutrition guidance. Workouts delivered via the Superset app with demo videos and access to 24/7 support and form checks.
Who It's For
Those who need a structured and personalized plan to follow, but don't need as much guidance, may not have time to meet in-person, or prefer to do their workouts in their own time.
